How do I fill my schedule without burning myself out?
Have certain weekly events scheduled on certain days. Wednesdays, I have a meeting with my support group at church. Every other Monday, I go out to dinner with my dad. Thursdays I go visit my dad. Have certain days free in case something comes up, but scheduling events on specific days that repeat- or even having certain days be activity days- is definitely an excellent method.
Is it illegal to make bots (automatic instructions) that fill out surveys, download apps, and plays them, all so it can earn me some gift cards or money?
I can tell you that a bot to fill out surveys will not work.How could it work?It would have to deal with captcha, typed answers and trick questions. Sometimes basic questions are asked twice, before and after survey. You cannot win.Website policies are governed by something called “terms of service”. When you register at a website and click that box, you are agreeing to rules the site list on the TOS page. It is highly recommended that all websites have a TOS (and privacy page). When you start a survey, you agree at the start to follow the rules.Please I want you to understand the difference as a citizen between criminal and civil offenses. Go to your country official pages to learn what that means. Some students learn this in school. A website is a new thing upon building and growth of the Internet. A website is a publication. The Internet is worldwide and covers many different laws and codes. Some rules are not laws but CODES or STATUTES. If you go online there is a document that you should read about “Netiquette”. This is correct online behavior that you should study for understanding.Illegal implies breaking a law where penalty is jail and or fine. It costs money to process law breakers (I hope you know this). So it is up to website security team to catch cheaters and ban them if caught. It is easy to block IP addresses. You can’t fake your personal data. A fake copy will not make any sense.For websites, it is scripts and the admin and team that enforce terms of service. They can catch you because when you surf the web from your computer or phone you send to the website your IP address. This appears in a record that records your visit complete with a set of your surfing details. (Did you know this?) When I go to raw stats on my web host, I can view the following for each visitor: browser, operating system, ISP, IP address, pages visited, referral page,You cannot cheat a survey because survey designers have found cheaters and can design it to stop it.The same goes for other earning methods. The admin knows. The admin rules. Don’t mess with web admin.There are many valid ways to earn online that do not involve tricks or time wasting methods. Your time is better spent doing it right. You will earn more and offer valuable service.
What is the perfect workout schedule and amount of calories to gain muscle, tone, and fill out?
I don’t think there is a “perfect” workout, or workout schedule, or calories to gain the results you want, the results will vary over different individuals. Don’t focus on searching for the perfect one, focus on finding what works for you, listen to advice from other people, try and get your own evaluation on what you have tried.Also, keep in mind that muscle gaining is a process, not an event, sometimes you are gaining muscle but you just don’t “see” the results, don’t get upset, if you feel good, if you feel you are doing the right thing, give it an other week or so and check, some times the results are just about to notice, but be patient.Having said that, I would give you some ideas based on what work for me. You have to eat a lot of protein, not a lot of calories (the rule of 1.5gr-2gr. per pound of weight is an OK rule in general), if you eat a lot of calories, you might gain some muscle, but they will be hidden under an important layer of fat and you will feel “bigger”, just not muscular, this is one of the biggest changes in approach in the past 2 decades vs. before.Try to eat a lot of protein sustained during the day, 30–40 grams per meal, and with some snacks also if you don’t reach the daily goal. Compliment those proteins with fiber, vegetables have micronutrients that are important to your body (maybe undiscovered yet, but think of your body as a finely balanced machine, if you lack something, other parts do not reach max efficiency nor gains). So, just eating meat, fish and poultry will not do it alone. Try to eat carbs on all meals (or skip carbs at night) but reduced portions, be more afraid of carbs than of fats. Do not eat in excess, never, eat what you want in reasonable portions or very small portions if it is something you shuldn’t be eating in the first place and avoid at all cost the primary sources of empty calories like Candy, Sodas, etc.Workout between 4 to 6 days a week, at least 3 days try to train big muscle groups (back, legs, pecs), it is not true that only through lots of weight you gain muscle, you can also train with less weight and adding reps until you can do no more reps (but not like 30 reps, except for body weight training like push ups) 8–18 reps will do if you have limited access to weights, or if you are coming out of an injury, or if you want to prevent injuries. This last thing is very important, injuries are one of the primary sources to keep motivated people away from training!I hope that helps.
What's the best way to get users to read a set of instructions for filling out a form?
Your question confuses me a bit. What's missing is "WHY are the instructions displayed?" What makes them so important? More to the point, what makes them so important to the user?You say it's a simple form, but also say they must read the instructions before filling it out. If it's simple, what are all the instructions for? I haven't seen the form and already I'm confused.People will do things if they understand (and agree with) the purpose for doing them. If they don't understand the need for the instructions (e.g. because the form appears to be simple), you'll have a hard time getting users to read them (they won't see the need).My suggestion would be to take a step back from the design a bit and look at the form's purpose. If the instructions are to minimize data entry errors, look for ways in your design to do that and eliminate an instruction or two. For example, do real-time validation of things like zip codes, phone numbers, usernames, and anything else your web page can do.If the instructions are to educate the user on some specific process, look at the process to see if it can be made simpler or more obvious such that it doesn't need any explanation.Finally, don't forget user testing--ask some potential (or representative) users what they think works for them.
How do I schedule a US visa interview of two people together after filling out a DS160 form?
Here is a link that might help answer your question DS-160: Frequently Asked QuestionsFor more information on this and similar matters, please call me direct: 650.424.1902Email: firstname.lastname@example.orgHeller Immigration Law Group | Silicon Valley Immigration Attorneys
How can I schedule an Uber in advance?
Ughh… Sharing my experience with Uber’s schedule a ride functionality so hopefully others don't get burned too.So, was in Madison where it's being tested, had early morning flight at end of confer nice, so scheduled for Uber 4 days in advance for 5am pickup. Everything looked all set, told me inwas confirmed for pickup 5–5:15am. Piece of cake. Great!Notsomuch: All that happened was at 5am my uber app sent out request for cars. Not surprisingly, none available that early, so it just kept requesting, 5 min pass still no cars available, going to miss my flight so I scramble and luckily overbooked cab company took pity and sent a driver already with another passenger to pick me up.so, “scheduling ahead” is only scheduling the app will put out a request, not sure I see how helpful that is, no guarantee of a car, nothing actually scheduled, a set up for a missed flight/appt or really high peak fare if surge prices are in effect as you won't know. Thumbs down from me. Hope this helps others from making same assumptions and mistake I did.